
Body Therapy is meant to bring you in touch with stored tensions and emotions in your body and allow you to experience life more fully. Body Therapy can help you with:
One treatment is not a miracle, but chances are good you’ll feel a difference. The real change happens over time and in between treatments where you integrate what we discover in our sessions.
During myofascial release bodywork you might experience deep relaxation, releasing tensions, pain reduction, and rising the connection to your body and breath.
Our physical, emotional, and energetical bodies are interconnected in a beautiful way. It implies that each body treatment opens the door for exploration on the emotional level with the possibility to access, process, and let go of various holdings and patterns over time.
Myofascial Energetic Release (MER) works with fascia, a connective tissue, which creates a web connecting all our muscles and organs. Over the last decades, more and more studies indicate that fascia is substantial in the processes of releasing chronic tensions, holdings, muscle spasms, pains, and also embodied traumas.
Mateusz blends work with fascia, felt sense, and breathwork.
You might come to a point in your life where you have a lot of questions about how to proceed from that point where you are at. Questions where you might want somebody to support you to find the right answers.
I that case a one-on-one session with one of our certified Circling facilitators or coaches can be a good way of support. We help you to be with what ever is in you at a present moment and find your way to the next step in life.
Heinz has practiced Circling since 2014. He is also experienced in coaching people in questions around life purpose, relationship and sexuality.
Creating space for meeting what is alive in you and exploring it together.
Systemic Constellation is a method where we externalize internal landscapes using representations.
The method can be used to create more space in many areas of life.
“I had a session about codependency with Viola and was amazed by what we found in my subconscious. Having her there made it possible, even easy, for me to allow myself to trust what was happening through me. I felt very safe and held through the whole process, and she opened up parts of me I did not know existed.”
Viola is an artist and facilitator curious on ‘the human experience’ and the art of ‘being with’.