Body Therapy is meant to bring you in touch with stored tensions and emotions in your body and allow you to experience life more fully. Body Therapy can help you with:

• connecting you to your body and emotions
• connecting better to other people
• finding out what is holding you back
• alleviate anxiety
• reduce stress
• help with headaches and neck pains
• release clenching jaws
• relax tense muscles
• sleeping better
• better posture
• alleviate pains in back, feet, hands, wherever

One treatment is not a miracle, but chances are good you’ll feel a difference. The real change happens over time and in between treatments where you integrate what we discover in our sessions.