Body Awareness Masterclass

On this 5 day course we will go deep into the relationship between body and mind. Based on more than 30 years of practicing and teaching body awareness, Torben Bremann will guide this masterclass on becoming more physically and mentally grounded, get more aware and present in the now and getting a deeper level of body/mind connection.

"I have been studying Tai Chi for a little while, but studying with Torben quickly took my practice to new levels through enhanced partnerwork, energy flow and increased pleasure in practice. Torben demonstrated high level skills! He knows how to communicate and he cares so deeply about helping those on the path to ”internal” development."

Robert Evers

BODY/MIND Awareness

What are the connections between mind and body? How can we balance our skeletons to support ourselves better? How can we develop better grounding? What is the difference between having a solid frame and using force? What are the soft tissues in the body like the fascia and how do we create space for it to move fluently? What is the difference between relaxing and collapsing?

The aim of the course is to give you tools for moving and expressing yourself freely in everyday life as well as giving you inspiration for going deeper in practices such as dance and yoga. The course is intended can be beneficial for those who are new to body awareness as well as advanced practitioners.

Inspired by Tai Chi and Qigong

Torben has 30 years of experience practicing and teaching Tai Chi and Qigong. In this course he will draw on his vast knowledge of these practices.

IS THIS FOR ME?

The course is based on lying, standing and moving exercises. It will contain both solo- and partnerwork. And you can expect clear hands-on demonstrations and teaching from Torben.

What to expect from the course:
– A deeper sense of grounding.
– Heightened body/mind connection.
– Increased sensitivity and body awareness.
– An understanding of effortless movement.

Dates: Wed. 19.01. | 26.01. | 02.02. | 09.02. | 16.02.
Time: 18.00-21.00
Place: Relational Spaces, Ryesgade 15, 2200 Copenhagen
Participants: max 12
Price: 2500 DKK

We sell earlybird tickets for 2000 DKK you sign up before January 1st.

Torben has devoted his life to explore body, mind and the connection between them. In addition to his Tai Chi and Qigong practice he is very well educated both in Western and Eastern medicine.Torben has students all over the world and has written more than 10 books. He is acknowledged for his walk the talk approach and has more than 30 years of teaching experience

www.taichiogqigong.dk
www.bremann.dk

Torben Bremann

what does your body say?

This course will give you the tools you need to start connecting to your body.