Wake up, clean up, grow up, show up

This could be the start of a 9-months course for people who are interested to establish an integral practice for body, mind, spirit and shadow.

We will explore questions like:

How to find a way to make sense of life (and the world) that’s getting more complex every year?
How to find answers to the big challenging questions of 21st century using the leading edge of science and philosophy at the same time?
Who do we need to become to navigate this current planetary megacrises?
How to increase your level of consciousness (or your stage of meaning-making)?
How to see everything in the universe as both a part and a whole?
How each stage of consciousness “creates” its own world?
Which practices and insights can help you live a fuller, more effective and joyful life?

If you feel like this is the call for an even deeper adventure you might be interested in

The 9-months course

"I live my life in widening circles
that stretch out over all the things.
I may, perhaps, not complete the last one,
but I will give myself to it."
Rainer Maria Rilke
"We cannot solve our problems with the same thinking we used when we created them."
Albert Einstein
Drop rings rainbows waves

An integral approach to navigate through a complex world

Over a period of 9 months we meet for a weekend at the beginning and the end, a day each months and a 5-days retreat in beautiful nature somewhere in the middle. This can be a transformational heroes journey and a life-changing experience to create space and awareness for more inner and outer complexity. The course is lead by Heinz Robert and Daniel Brooks, who have both many years of experience in the frameworks used.
Integral Compas Quadrants by Corey deVos

Artwork and picture by Corey deVos

Sources and tools

We draw on models such as the AQAL approach of Ken Wilber, Spiral Dynamics Integral, other developmental models, Voice Dialogue, and use different methods like Circling to explore the complex internal and outside worlds.

Themes of this Interactive Journey

Relationship to Self: Cultivating your inner life, developing and deepening the relationship to your thoughts, feelings and body, helps to be present, intentional and non-reactive when you face complexity.

Cognitive Skills: Developing your cognitive skills by taking different perspectives, evaluating information and making sense of the world as an interconnected whole is essential for wise decision-making.

Caring for Others and the World: Appreciating, caring for and feeling connected to others, such as neighbors, future generations or the biosphere, helps to create more
just and sustainable systems and societies for everyone.

Social Skills: To make progress on shared concerns, we need to develop our abilities to include, hold space and communicate with stakeholders with different values, skills and competencies.

Driving Change: Qualities such as courage and optimism help us acquire true agency, break old patterns, generate original ideas and act with persistence in uncertain times.

*based on the Inner Development Goals


This course is intended for people who want to get a thorough understanding of the Integral Theory and want to dive deeper into an Integral Life Practice. You will get tools to perceive and navigate through complexity in daily life and how to continue the path of inner development.

The 9-months course starts and ends with a weekend, includes a 5 days retreat in nature, and a day-long workshop each month between. The participants will also meet up in pairs to support each other’s journey. Additionally there will be 2 one hour long individual coaching sessions for each participant with the facilitator.

If you decide to join the intro weekend only you still will be able to join the 9-months journey afterwards. The price for the weekend will than be deducted from the course fee.

Starting weekend: 19-20 February 2022
The following dates we will find with a Doodle among the participants.
1450 DKK (Earlybird tickets can be bought for 1050 DKK until January 15th). 

Course Price: 11111 DKK
Earlybird tickets can be bought for 9999 DKK until January 15th 2022

People conversation sofa
Heinz Robert talking

Heinz Robert

Heinz is studying Integral Theory and Practice since 2001 and has participated in several workshops and conferences around this topic in the US and Europe. He has been board member of the Swiss Integral Forum for 2 years, and has been involved in the Integral Politics political party in Switzerland.

Heinz has been leading Circling and Surrendered Leadership since 2013 in Switzerland, Germany and Austria and has been a teaching assistant at Circling Europe’s 6 month Circling training. Before he did a one-year training in The Art of Transparent Communication and has led groups in this We-Practice for 4 years. Both Circling and TC are based on the principles and understanding of the integral maps.
Heinz has done three levels of training with Don Beck in Spiral Dynamics Integral, which is a popular developmental model used in psychology and business. He also had a deeper insight in the Leadership Maturity Framework, a model for adult ego development, in workshops with Susanne Cook-Greuter.

Heinz is also the author of the recently published book “Vibrant Collaboration“, where he connects some of the Integral concepts with his experiences and deep research about relational dynamics at the workplace.

Daniel Brooks

Brooks will join for some days and the retreat in May.
He considers himself a nerd at heart. Over the years, having originally been trained as a physicist, a soldier, and a zen monk, he now devotes his full nerdiness to the topic of human connection.

In 2010 he discovered authentic relating and was immediately hooked on the vast potential of it, and has since made it an integral part of his personal and professional practice. He is engaged in community leadership with the Borderland, travels around the EU teaching Authentic Relating, lives in Copenhagen, and dislikes talking about himself in third person.

Daniel Brooks

Want to stretch your perspectives?

There can be many reasons why one wants to join the intro weekend. For some it might be to finally get an introduction in this strange theory they have heard so many times. For others it is a deeper exploration to understand and navigate the ever growing inside and outside complexity, and discover new perspectives into life. Or you are not sure if you want to join the course and want to get to know the facilitators more.

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