aCREME: Active Relational Meditation
Active means incorporating mindful movement. A movement that invites activation of the body, loosening up deeply held patterns, and allowing physical expression of emotions and energies.
Relational means sensing the connection to each other and the whole social organism of the group. Exploring how is it to be in touch with yourself while opening up for the presence of others.
The practice was created as an inspiration from various origins. Partially coming from other active meditations, process dance, and tantra. Our longing was to bring meditation to Relational Spaces while integrating it with interpersonal qualities.
Mateusz & Johannes
Johannes is a passionate explorer of consciousness, therapist, and meditation/mindfulness teacher. He has practiced meditation for the last 15 years as well as teaching it since 2007 and is primarily inspired by the teachings from Vækstcenteret and Jes Bertelsen. He has a bachelor’s in education and has since young age been deeply dedicated to inner meditative exploration. Besides that, he has over the years been involved in many creative projects among others being a co-initiator of the Authentic Relating Festival.
Mateusz is a practitioner of body therapy in Relational Spaces, primarily in the modality of Myofascial Energetic Release. He is undergoing several education paths in bodywork, breathwork, mindfulness, and circling. His passion is to explore the potential of touch, breath, presence, and movement.
Thursday 6/5 17.00 – 18.30 (Mateusz and Johannes)
Thursday 13/5 17.00 – 18.30 (Johannes)
Saturday 22/5 9.00 – 10.30 (Mateusz)
Saturday 29/5 9.00 – 10.30 (Johannes)
Saturday 5/6 9.00 – 10.30 (Mateusz)
Thursday 10/6 17.00 – 18.30 (Johannes)
Saturday 19/6 9.00 – 10.30 (Mateusz)
We follow government regulations and recommendations around COVID-19 and do our best not to further the spread of the virus. We ask you to do the same:
– Please do not show up to events if you have symptoms of covid-19.
– You are required to have a valid corona-pass to participate in our events (for most people this means being vaccinated or being tested within 72 hours of the workshop you are going to). Our facilitators will check this on arrival.
– There is a test center in Fælledparken, close to Relational Spaces, where it is possible to be quick tested.