Dynamic meditation is a fast, intense, and thorough way to break old, ingrained patterns in the body-mind that keep one imprisoned in the past, and to experience the freedom, witnessing, silence, and peace that are hidden behind those prison walls.
The meditation is meant to be done in the early morning, when “the whole of nature becomes alive, the night has gone, the sun is coming up and everything becomes conscious and alert.”
It is an individual experience, so remain oblivious of others around you. Wear loose, comfortable clothing.
When there are joining participants, who are new to the practice, instructions and brief explanations will be given before meditation starts.
After the dynamic meditation feel welcomed to stay at our venue for a cup of tea, integration time, or hang out with friends. Showers are also available.
This event is free for Friends of Relational Spaces. If you are one, reach to organizers to ask for a discount coupon. Read more about how to become a Friend of RS, and what are the benefits here: https://www.relationalspaces.dk/#support .