Weekly Circling – live

What

Circling is a practice where we sit together and explore what is happening in and between us right now. If you haven’t tried it before, you can imagine the depth and presence of meditation, coupled with the intimacy of being with your closest friends, and add to that the excitement of discovering something new.

Why

The reasons to circle are varied and many. Some people circle to

• get a feeling of depth and presence
• understand ourselves better
• improve social skills, e.g. exploring the many ways in which we impact each other
• get a deeper connection to our emotions
• to get back in connection with our senses and other people after a lot of time with abstractions and screens
• feel seen in an unusually profound way
• practice setting and sensing boundaries
• practice self-leadership

How

Circling is about being with what is present in the moment and bringing it into connection with the group. The facilitators are trained by Circling Europe and will be there to help out.

You can read more about the five principles of Circling Europe here: https://www.circlingeurope.com/five-principles. You don’t need to know them to circle. In fact, you don’t need to know anything in particular to come, and you don’t need to be anyone in particular.

When

This circling evening is part of a series of recurring circling sessions offered by Relational Spaces where a group of facilitators take turns hosting.

These evenings take place every Tuesday and Thursday.

Follow our Facebook page: https://www.facebook.com/relationalspacescph or keep an eye on our calendar at https://www.relationalspaces.dk/calendar to find more events like this!

Who

Circling can feel challenging, and it can feel soft, and it can feel many different ways. By circling with different groups and facilitators you can begin to discover the width and depth of what the practice can be for you.

There will be a max of 10 people in the room and we follow the present corona guidelines. Please take a test max 72 h before attending the event.

For this evening workshop the facilitators are:

Anežka Sokol

Anežka has worked as a mindfulness and yoga instructor since 2009 and discovered Circling in 2015 . She has finished Circling Europe’s “Surrendered Leadership SAS” programme.

2nd facilitator – TBA

More information

If you feel uncertain whether circling is for you, you can read a bit more here:

Peter Munthe-Kaas has written a personal account of his experience with circling: https://www.relationalspaces.dk/circling-and-surrendered-leadership/

Circling is not therapy: https://www.relationalspaces.dk/circling-terms-of-service/

COVID-19

We follow government recommendations around COVID-19 and suggest that you do the same.

Do not show up to any event if you have symptoms and get tested before events where you are going to see more than a few people.