Weekly Circling (online)
Circling is a practice where we sit together and explore what is happening in and between us right now. If you haven’t tried it before, you can imagine the depth and presence of meditation, coupled with the intimacy of being with your closest friends, and add to that the excitement of discovering something new.
The reasons to circle are varied and many. Some people circle to
- get a feeling of depth and presence
- understand ourselves better
- improve social skills, e.g. exploring the many ways in which we impact each other
- get a deeper connection to our emotions
- to get back in connection with our senses and other people after a lot of time with abstractions and screens
- feel seen in an unusually profound way
- practice setting and sensing boundaries
- practice self-leadership
Circling is about being with what is present in the moment and bringing it into connection with the group. The facilitators are trained by Circling Europe and will be there to help out.
You can read more about the five principles of Circling Europe here: https://www.circlingeurope.com/five-principles. You don’t need to know them to circle. In fact, you don’t need to know anything in particular to come, and you don’t need to be anyone in particular.
𝒀𝒐𝒖 𝒄𝒂𝒏 𝒓𝒆𝒔𝒆𝒓𝒗𝒆 𝒚𝒐𝒖𝒓 𝒔𝒑𝒐𝒕 𝒃𝒚:
– paying 100 kr on MobilePay to 50 51 45 46 (Anezka Sokol )
– or paypal.me/anezkasokol
This circling evening is part of a series of recurring circling sessions offered by Relational Spaces where a group of facilitators take turns hosting.
These evenings take place every Tuesday and Thursday.
Circling can feel challenging, and it can feel soft, and it can feel many different ways. By circling with different groups and facilitators you can begin to discover the width and depth of what the practice can be for you.
This evening the facilitators are:
Anežka has worked as a mindfulness and yoga instructor since 2009 and discovered Circling in 2015 . She has finished Circling Europe’s “Surrendered Leadership SAS” programme.
Sarah Warny Berg
Sarah works with facilitation of meaningful conversations. She has finished Circling Europe’s “Surrendered Leadership SAS” programme.
If you feel uncertain whether circling is for you, you can read a bit more here:
Peter Munthe-Kaas has written a personal account of his experience with circling: https://www.relationalspaces.dk/circling-and-surrendered-leadership/
Circling is not therapy: https://www.relationalspaces.dk/circling-terms-of-service/