See the

Calendar

We host a wide variety of workshops in Relational Spaces. As we are an international crowd our policy is that workshops will be held in English if there are non-danish speakers present. That is also why most workshop texts are in English. 

May 2021

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Friend’s Space
5:00 pm - 9:30 pm

The intention with this evening is to create a light-hearted and intimate atmosphere that allows for meetings between friends (new or old). We invite you to bring a friend that you would like to connect with (it could be someone you haven’t seen in a while or someone you would like to get to know better).

The worksho

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4
5
ManuVision Lunch Movement
12:00 pm - 12:30 pm

This is a short condensed lunch programme focusing on getting you back in contact with your body. We focus on getting energized and alive with free movement through the whole body.

The tempo will vary, and we will open the feet, the hips, the spine and the shoulders. You will leave more awake and with more capacity for

, ...
The Work of Byron Katie
6:00 pm - 9:30 pm

The Work of Byron Katie er et værktøj til at sætte dig selv fri fra begrænsende tanker, følelser og overbevisninger. Metoden er en kombination af meditation og selvundersøgelse, som fuldstændig kan omstrukturere de erfaringer og oplevelser, der står i vejen for din indre og ydre frihed.

Lær at forandre de str

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6
(cancled) Curiosity and Connection
5:00 pm - 9:00 pm

Bevægelse – eksperimenter – relationer – Circling

Vi byder dig velkommen til en torsdag aften med nysgerrighed og forbindelse.
Hvad kan der ske, når vi er sammen fra et andet sted end vi plejer? Måske bliver vi overraskede.

Første del af aftenen indeholder forskellige bevægelses- og teaterøvelse

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aCREME: Active Relational Meditation
5:00 pm - 6:30 pm
aCREME: Active Relational Meditation is a journey consisting of 1 hour and 15 minutes active meditation session including introduction and ending sitting together in silence.

Active means incorporating mindful movement. A movement that invites activation of the body, loosening up deeply held patterns, and allowing

, ...
ManuVision Movement
7:00 pm - 8:30 pm

ManuVision Movement is a training style developed by body therapists trained in karate and inspired by yoga. It blends movements and stretches from karate, yoga and other systems and places extra focus on creating grounding and body awareness in the practitioner.

We include

  • the power and focus of karate
  • the breathing
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7
8
Circling May Immersion
10:00 am - 12:00 am

With circling we bring a meditative acceptance and awareness to what’s happening in the moment. When we slow down, focus and reveal what is happening between us here and now, we create space for deeper meetings with the people around us, and deeper intimacy with ourselves.

Circling is about bringing our presence, ali

, ...
9
Circling May Immersion
12:00 am - 6:00 pm

With circling we bring a meditative acceptance and awareness to what’s happening in the moment. When we slow down, focus and reveal what is happening between us here and now, we create space for deeper meetings with the people around us, and deeper intimacy with ourselves.

Circling is about bringing our presence, ali

, ...
10
Wuwei – Moving with the Dao
7:30 pm - 9:30 pm

Wuwei is a Chinese concept meaning meaning “non action” or “effortless action” and points to a harmonious way of relating to oneself, others, society and nature. Working with Wuwei is about becoming still, noticing and moving with what is there, rather than trying to force anything. It is being silent so that o

, ...
11
Sitting in Silence in the morning
8:30 am - 9:00 am

We sit together in silence for 30 minutes.

Eyes closed or open, your choice.
With empty mind or full mind, your choice.

Just be silent!

This is a Relational Spaces community event, which means that “Friends of Relational Spaces” can come for free and bring a friend for 50,- if they don’t already have the “frien

, ...
Intuitive Bodywork
5:00 pm - 7:00 pm

The aim with this question is to work on accessing our embodied knowing. We will practice deeply sensing into our own bodies and the body of the person we are working with to try to answer the questions “what does this body need” and “how can I be of service.

I will not introduce a lot of massage tech

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Circling Evening
6:00 pm - 9:00 pm

Circling is a practice where we sit together and explore what is happening in and between us right now. If you haven’t tried it before, you can imagine the depth and presence of meditation, coupled with the intimacy of being with your closest friends, and add to that the excitement of discovering something new.


, ...
Silence and touch
7:30 pm - 9:30 pm

Explore touch in a room where no one is talking. It is as simple as that. I have facilitated silence and touch many times in different settings and I am always amazed at how deep it is possible to go just by slowing down, allowing ourselves to be sensitive towards both ourselves and others and move with what is alive i

, ...
12
ManuVision Lunch Movement
12:00 pm - 12:30 pm

This is a short condensed lunch programme focusing on getting you back in contact with your body. We focus on getting energized and alive with free movement through the whole body.

The tempo will vary, and we will open the feet, the hips, the spine and the shoulders. You will leave more awake and with more capacity for

, ...
Lab: Relational Dialogue
6:00 pm - 8:00 pm
This event is a lab, and only available for members and friends of Relational Spaces.

Relational Dialogue is a conversation style I am developing that is inspired by Circling and by David Bohm’s Dialogue.

It is a group conversation, with a topic, where each participant commits to stay in connection with self and

, ...
Sitting in Silence
6:30 pm - 7:00 pm

We sit together in silence for 30 minutes.

Eyes closed or open, your choice.
With empty mind or full mind, your choice.

Just be silent!


COMMUNITY EVENT

This is a Relational Spaces community event, which means that “Friends of Relational Spaces” can come for free. If you want to become a friend of Relational Spaces

, ...
In Between Space (Mellemrum)
7:15 pm - 9:00 pm

Slow down!

Mind the gap!

What if you have the intention to move your leg, but you don’t do it immediately? Instead you feel into this intention until it becomes so strong that your leg starts to move on it’s own, very slow. You can feel every millimeter but it is almost not visible. Or, the intention goes a

, ...
13
aCREME: Active Relational Meditation
5:00 pm - 6:30 pm
aCREME: Active Relational Meditation is a journey consisting of 1 hour and 15 minutes active meditation session including introduction and ending sitting together in silence.

Active means incorporating mindful movement. A movement that invites activation of the body, loosening up deeply held patterns, and allowing

, ...
Case Clinic
7:00 pm - 8:30 pm

In a Case Clinics a team or a group of peers will be guided through a process in which a case giver presents a case. The group of 45 peers or team members help as consultants based on the principles of the UProcess and process consultation. Case Clinics allow participants to generate new ways to approach

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14
Connection café
5:30 pm - 10:00 pm

Come join us for a chill evening in Relational Spaces. Enjoy a nice vegan meal, meet some people, have a cup of tea or a beer, play a game and maybe dance a bit. This is a good opportunity to check out the Relational Spaces, meet the community and ask any questions you may have.


COMMUNITY EVENT
This is a Relational Sp , ...

15
Friend’s Space // 48 timer festival
6:30 pm - 8:30 pm

The intention with this evening is to create a light-hearted and intimate atmosphere that allows for meetings between friends (new or old). We invite you to bring a friend that you would like to connect with (it could be someone you haven’t seen in a while or someone you would like to get to know better).

The worksho

, ...
16
Intro to impro // 48 Timer Festival
1:30 pm - 3:00 pm

This event is an introduction to physical theater games and improvisations inspired by The Commedia School. We will dive into exploration of spontaneity of the moment and cultivate group awareness.

 

This is a beginner friendly workshop – come as you are and be open to trying something new.

 

The event

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Speaking Into Silence
7:00 pm - 10:00 pm

Speaking Into Silence is a mediation/conversation-ritual in which participants are invited to share freely what is on their mind. The strong setting in darkness, with only few candles lighting up the room, removes most implicit rules about how we talk with each other, allowing participants to share without the normal so

, ...
17
18
Sitting in Silence in the morning
8:30 am - 9:00 am

We sit together in silence for 30 minutes.

Eyes closed or open, your choice.
With empty mind or full mind, your choice.

Just be silent!

This is a Relational Spaces community event, which means that “Friends of Relational Spaces” can come for free and bring a friend for 50,- if they don’t already have the “frien

, ...
Freedom through dancing
5:00 pm - 6:00 pm

Free form dance is a guided practice that builds up in a waveform, to end in stillness resembling the yogic savasana. The intention with this practice is connection to self and to others, it is allowing emotions to flow and be expressed, it is understanding oneself better, but it is most importantly joyfulness.

 

, ...
Circling Evening
6:00 pm - 9:00 pm

Circling is a practice where we sit together and explore what is happening in and between us right now. If you haven’t tried it before, you can imagine the depth and presence of meditation, coupled with the intimacy of being with your closest friends, and add to that the excitement of discovering something new.


, ...
19
ManuVision Lunch Movement
12:00 pm - 12:30 pm

This is a short condensed lunch programme focusing on getting you back in contact with your body. We focus on getting energized and alive with free movement through the whole body.

The tempo will vary, and we will open the feet, the hips, the spine and the shoulders. You will leave more awake and with more capacity for

, ...
Lab: Relational Dialogue, take 2
6:00 pm - 8:00 pm
This event is a lab, and only available for members and friends of Relational Spaces.

Relational Dialogue is a conversation style I am developing that is inspired by Circling and by David Bohm’s Dialogue.

It is a group conversation, with a topic, where each participant commits to stay in connection with self and

, ...
Relating Games
6:00 pm - 9:00 pm

Relating Games are playful experiences that let you explore interpersonal connections in a fun and light way. All games are easy to pick up, and offer a unique way of getting to know others and yourself. The games invite you to listen and reflect, to share your emotional state, and to become self-aware within the conne

, ...
Sitting in Silence
6:30 pm - 7:00 pm

We sit together in silence for 30 minutes.

Eyes closed or open, your choice.
With empty mind or full mind, your choice.

Just be silent!


COMMUNITY EVENT

This is a Relational Spaces community event, which means that “Friends of Relational Spaces” can come for free. If you want to become a friend of Relational Spaces

, ...
20
21
Relation Rooms
5:30 pm - 10:00 pm

Relation Rooms is intended as an evening where you can sample some different relational practices, meet some people and generally have a good time.

We open up all the rooms in Relational Spaces and our facilitators will introduce you to their practices in a light and playful way. You can try out Authentic Relating Game

, ...
22
aCREME: Active Relational Meditation
9:00 am - 10:30 am
aCREME: Active Relational Meditation is a journey consisting of 1 hour and 15 minutes active meditation session including introduction and ending sitting together in silence.

Active means incorporating mindful movement. A movement that invites activation of the body, loosening up deeply held patterns, and allowing

, ...
23
24
Wuwei – Moving with the Dao
7:30 pm - 9:30 pm

Wuwei is a Chinese concept meaning meaning “non action” or “effortless action” and points to a harmonious way of relating to oneself, others, society and nature. Working with Wuwei is about becoming still, noticing and moving with what is there, rather than trying to force anything. It is being silent so that o

, ...
25
Sitting in Silence in the morning
8:30 am - 9:00 am

We sit together in silence for 30 minutes.

Eyes closed or open, your choice.
With empty mind or full mind, your choice.

Just be silent!

This is a Relational Spaces community event, which means that “Friends of Relational Spaces” can come for free and bring a friend for 50,- if they don’t already have the “frien

, ...
Freedom through dancing
5:00 pm - 6:00 pm

Free form dance is a guided practice that builds up in a waveform, to end in stillness resembling the yogic savasana. The intention with this practice is connection to self and to others, it is allowing emotions to flow and be expressed, it is understanding oneself better, but it is most importantly joyfulness.

 

, ...
Circling Evening
6:00 pm - 9:00 pm

Circling is a practice where we sit together and explore what is happening in and between us right now. If you haven’t tried it before, you can imagine the depth and presence of meditation, coupled with the intimacy of being with your closest friends, and add to that the excitement of discovering something new.


, ...
26
ManuVision Lunch Movement
12:00 pm - 12:30 pm

This is a short condensed lunch programme focusing on getting you back in contact with your body. We focus on getting energized and alive with free movement through the whole body.

The tempo will vary, and we will open the feet, the hips, the spine and the shoulders. You will leave more awake and with more capacity for

, ...
Relational Flow – A gift of presence
6:00 pm - 9:00 pm

This evening will have a strong focus on how we can gift our presence to someone else. We will explore what it really means to be in there with/for someone and what it means to really allow ourselves to be in the presence of someone else.

The intention with Relational Flow is to inspire a free-flowing way of relating in

, ...
Sitting in Silence
6:30 pm - 7:00 pm

We sit together in silence for 30 minutes.

Eyes closed or open, your choice.
With empty mind or full mind, your choice.

Just be silent!


COMMUNITY EVENT

This is a Relational Spaces community event, which means that “Friends of Relational Spaces” can come for free. If you want to become a friend of Relational Spaces

, ...
27
Burning Dinner May
5:30 pm - 11:55 pm

Copenhagen Burners🔥

It’s time to get the monthly dinners up and running again after a looooong lockdown. We are many who have longed to be with our community again and now it looks like it is finally possible.

Bring your self in all your radiance and bring your gifts to share with our beloved community and of course b

, ...
28
Kakao Ceremoni
5:00 pm - 9:00 pm

Går du og grubler over noget, som ikke helt virker til at løse sig, uanset hvor meget du tænker over det? Måske du har brug for en pause for tankerne og for at give din krop og dit sind lidt ro? Når vi bringer kroppen og sindet i ro, bliver der ofte plads til, at noget nyt kan komme frem helt af sig selv.

Det her

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Bodyworkers evening
5:30 pm - 9:30 pm

An evening of skill sharing for experienced bodyworkers.

We have quite a few experienced bodyworkers in the network of Relational spaces and we want to facilitate an evening of skill sharing where we can play, experiment and learn from each other.

It is a co-created event without a programme. We have 3 rooms with massa

, ...
29
aCREME: Active Relational Meditation
9:00 am - 10:30 am
aCREME: Active Relational Meditation is a journey consisting of 1 hour and 15 minutes active meditation session including introduction and ending sitting together in silence.

Active means incorporating mindful movement. A movement that invites activation of the body, loosening up deeply held patterns, and allowing

, ...
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